How are you doing in these trying times?

A Blog About Healing From PTSD

RainyDayBlues1024

About twelve hours ago when the phone at my elbow blared a loud, piercing tone, I thought I was going to have a heart attack. The tone was a Severe Emergency Alert from the governor of New Mexico, where I live, informing us that we are not to leave our homes except for “emergency essential outings.”

The good news is that I did not have a heart attack. Uhm, I think that’s good news. 😉

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These are trying times, for real. I believe it’s especially important right now to be very gentle with ourselves and with each other. Stay Safe and Stay Sane — That’s my new motto. It’s easier said than done though, right?

Please feel free to share in the comments below about how you are getting through this unprecedented time. Advice, complaints, all are welcome. Here’s a great big grandma’s ((HUG)) if you want one. With social distancing…

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