I love this article that just popped across my path! I am an off the charts Empath, and so are many of my clients. As any Empath knows, this “gift” feels like a curse if you don’t know how to manage the input. Practicing good energy hygiene helps, as does time in Nature, Dreamwork and self care. The gifts of a properly managed and respected empathic awareness include strong intuition, your own biofeedback “yes” or “no,” and the ability to develop deep, caring relationships.
I’ve often written about alternate timelines, non-linear time, and precognition. In sessions, I talk about tuning into your future self, either through dreams, meditation and/or conscious asking of that future self, “What did I do? How did I make it through this challenge?” Future memories sometimes come through in spontaneous visions, but you can encourage that flow of information with more direct intention.
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