It’s About Love

Sacred Journey

I want you to put your hand over your heart area. I want you to close your eyes and take several deep breaths. Become aware of your rhythm. Your heart is not the place of love. It’s the place of life. It pumps blood to your body. Now I want you to think of how you feel when you are with loved ones, when you are touched and caressed, when you are held in gratitude. That feeling comes from your mind…from the deepest part of consciousness. It is the essence of soul.

We get to decide who and what we love because we are love. I’ve never understood why the heart was associated with love because I feel it all over. I feel it in my head and in my toes. I feel it when I hear stories or hold a friend in need. I feel it in hugs and…

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