Are You Doing More Harm Than Good To Your Body?

Excellent information.

soulsisterstruth

I know as we are on our spiritual journey, our physical health becomes more important to us. We may think we need to take vitamins and minerals and supplements to ensure optimal health. The truth is that if you are in kundalini or have been through it, all you need is healthy food and clean water. You get everything your body needs from food and water. I cook at home from scratch with the healthiest ingredients I can find in my area. I drink purified filtered water. I take no vitamins, minerals, or supplements and I am the healthiest I have ever been in my life. I just don’t drink alcohol or eat processed or deep-fried foods. I limit my caffeine intake also.

Vitamins and Minerals

Vitamins and minerals you will really just eliminate through urination. I was told it was a scam in nutrition class in college. They called…

View original post 589 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.