The Most Powerful Exercise to Purify and Rejuvenate the Body and Mind – SHEMS HEARTWELL

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Courtesy of Ascension Energies

The Most Powerful Exercise to Purify and Rejuvenate the Body and Mind

The way you breathe is the way you live. Breathing is absolutely essential to life, but it’s often overlooked as a necessity for good health. Full, free breathing is one of the most powerful keys to enhancing physical, emotional, and spiritual wellbeing.  Please continue reading

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