How to Treat Inflammation and Its Direct Link To Disease – Elisa Lottor

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Courtesy of InnerSelf

How to Treat Inflammation and Its Direct Link To Disease

How to Treat Inflammation and Its Direct Link To Disease

Having chronic as opposed to acute inflammation is a sign that you need to make changes to your lifestyle. We can begin by eliminating sugar and moderating alcohol. Also, we can start eating a whole-foods, preferably home-cooked, diet with seasonal and locally grown foods and remove all processed foods from the diet.  Please continue reading

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