Beloved, be good to yourself. No more are you to rant and rave to yourself about how you are not doing great or even well enough. I will not have it. If you see yourself as caught up in a vise, it is you who catches yourself in a vise. No one else is doing it to you. Beloved, it is yourself that you clamp down on.
Come now, Beloved, create new images of yourself. Open up your life. No reducing your Self-image, not even once more. No, not even once more. I won’t hear of it.
Come closer. For Our purposes, seat yourself in an apple tree on a thick limb close to the tree trunk. Lean back. Bite into the apple, yum yum, sweet and juicy. See yourself content like this. This is how to look at yourself, most especially when you feel forlorn.
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