“Non-attachment” sounds a bit intimidating, doesn’t it? Unfortunately, most people tend to associate this spiritual phrase with being emotionally cold and unfeeling. But true non-attachment is quite the opposite: it allows us to live in this world fully, without being attached to people, things or thoughts that create suffering.
As the Dalai Lama was once quoted to have said, “Attachment is the origin, the root of suffering; hence it is the cause of suffering.” But we don’t have to sell everything we own and become monks or nuns to practice non-attachment; we simply need to understand the vital importance of letting go.
Non-attachment or release from desire has been spoken about in many religions such as Taoism, Hinduism, Jainism, and the Bahá’í Faith, but this concept is most commonly linked to Buddhism.
Here are a few perspectives from these spiritual traditions on non-attachment:
The root of suffering is attachment…
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