Seat yourself comfortably and close your eyes. Breathe in and out on a total count of eight, relaxing your shoulders and muscles more with each outbreath.
Now, in your minds-eye see (or visualise) a golden star. It is surrounded by a bluish light and its golden colour is captivating. As you concentrate on the star, you see another one forming on the outside of it, then another and another until there are stars multiplying rapidly all around it. You are now in a sea of stars and, as you watch or imagine, you become one with them all. YOU are now a golden star surrounded by blue light and a million other stars just like you.
You become aware that the star is the Christ Consciousness and that you are one with it. In fact, this beautiful consciousness is always a part of you, connected to you and able to…
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