It took me a very long time to understand about fear. I finally understand that living in fear is a choice. I had identified with being a victim and living in fear, anxiety, and depression was a way of life for me. When I started my spiritual journey six years ago, I realized that I have chosen a life of fear and lived in this state all the time.
All this changed when I wished and wanted to live a different life. I realized that to give up living in fear, I must give up my identity of being a victim. This identity has been so entrenched in my psyche that I did not know how to live in any other way.
To begin to give up a life of fear is first acknowledging that we live in fear most of the time. We live in a society where we are…
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