Posted by Jona Bryndis
We all have drama in our lives, and to a degree, we all have a bit of a drama king of queen inside of us that loves the intensity, the emotionality, the stress or normal or daily life.
This inner drama lover is also the one, who nags us with incessant thoughts about what others think, how we think about them, and what our next 5 to 10 moves should be so we stay in control or feel safe.
This drama is what spins us and keeps us tense and in our hind and midbrain functionality (animal brain). It is hardwired to our emotionality and reactivity…and combined with the constant mental dribble associated, it forms the ego.
The ego is formidable and well trained through years of practice and programming. But, when we agree to go into the heart, it can be felt quite quickly how…
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