Forest Bathing Benefits – Era of Light

The tonic of the wilderness was Henry David Thoreau’s classic prescription for civilization and its discontents, offered in the 1854 essay Walden: Or, Life in the Woods. Now there’s scientific evidence supporting eco-therapy. The Japanese practice of forest bathing is proven to lower heart

via Forest Bath Health Benefits — Era of Light

2 thoughts on “Forest Bathing Benefits – Era of Light

  1. Pingback: Forest Bathing Benefits – Era of Light | dreamweaver333

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